Holotropic Breathwork or circular connected breath helps to put down the defenses so one can deal better with difficult somatic material.
Its powerful approach to self-exploration and healing. This process integrates understandings from modern consciousness research, anthropology, psychology, transpersonal psychology, spiritual practices, and mystical traditions.
Shamanic Breathwork uses very simple means of combining accelerated breathing with reminiscent music and a special setting, provoking the consciousness to expand and flow in a certain direction.
When you enter the trance-state, your natural inner healing process is activated, and you are surrounded by a particular set of internal experiences. The inner healing intelligence guides you through the process and the content and quality that each person attains are completely unique for that time and place.
All levels are welcome, please be kind to bring your own mat, blanket and eye cover.
Energy exchange is 40-60 euros: as much as you want or can pay.
